This is a project my friend Martina has been working on.
As you may be aware, I’m really into movement as an alternative therapy, in fact I’d go as far as to say I swear by it! I use the term ‘alternative therapy’ by todays definition since movement was thee original therapy known to mankind! The body and mind are part of the same system..
..I could talk about this all day but instead I’ll let Martina’s dance movement & meditation workshop do the talking!
Hope you can make it!