Thought I’d start regularly sharing news on some of the other exciting things I offer to women in the community. First up is Exercise Programming & Personal Training…
Start making the right choices for you now!
Recognising and understanding the needs of the female form and of the individual woman Lindsey can guide you towards progressive and maintainable fitness levels using nothing but absolutely fun and effective techniques. She believes “there is no greater force on earth than your own personal will” Lindsey says: “..we all live in mindsets, mindsets are just choices in disguise. Once you know this you can make the right choices for you.. and if you choose to keep fit, be strong, confident and attractive I’m right here to help you..”
Building a working relationship of trust & positive motivation, Lindsey first assesses your aims and then carefully calculates the path of that journey. Offering 1 to 1 sessions in the comfort of your own home & local area at a time that suits you, with previous employment as Gym Supervisor at Stevenson College Edinburgh & the backing of many delighted previous clients Lindsey is ‘like a little ray of sunshine’
Lindsey Marie Silver operates professional Health & Fitness services in and around Edinburgh & Glasgow.
Also trained in Pre and Post Natal exercise she is confident in delivering safe and effective sessions to all.
Fully Qualified & Insured | Advanced First Aider | Enhanced Disclosure Certified |
| 1.5 hour sessions | 1 to 1′s or groups of up to 3 | £35 per individual session | discounted block bookings
Add some sparkle to your life!
Call: 07853 197 964